* 12 days of Art Therapy *

Instead of 12 days of Christmas, I'm doing 12 days of art therapy as I process through some personal emotional shifting. Sometimes it can be overwhelming to have so many feelings rush through your body and try to function as a "normal" human being at work and in your community. Art helps me let go of some of my emotions when I don't know what else to do.

DAY ONE:

I didn't have many art supplies around, so I used this styrofoam block, a sharpie, and some scissors. I love that art can be made from so little.

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